Third Eye Chakra
In this section you will find specific ways to connect with your Chakras on many different levels. Visualisation is the first step, then you could try to start simply by wearing the colour or eating food that corresponds to the colour of the Chakra you feel needs attention. Once you begin to become more attuned to your natural rhythms you find other ways such as carrying crystals, meditating and exercises to deepen your connection to your inner rainbow.
Signs of Balance
· Common Sense
· Fast Learner
· Clear Memory
· Sense of Spirituality
Symptoms of Imbalance
· Non-sympathetic / Empathetic
· Over Intellectualizing
· Lacks Intuition
· Sleep issues
“I am tuned into the divine universal wisdom and always understand the true meaning of life situations”
“I have the right to see”
Position and Function
The third eye chakra is positioned in the center of our forehead, between our eyebrows. Also known as the brow chakra, it spins in a deep saturated indigo hue.Helps us tap into our inner guidance and divine vision. This chakra deals with developing intuitive clarity, releasing repressed emotions and attaining self-realization. Try not to think of your Chakras as flat circles on your body, but more as shown above; physical vortexes of energy that penetrate your whole being.
Mudras are a silent language of self-expression used in Hindu and Buddhist teachings. Mudra hand gestures or poses are often used in yoga practice, meditation, and for healing purposes
Each Chakra vibrates and resonates sound at a different frequency. The Third Eye chakra's musical note is D (144, 288, or 576 Hz) and can also be accessed by chanting the sound 'OM'. The Sanskrit word 'Mantra' literally translate as consists of the root man- “to think” (also in manas “mind”) and the suffix -tra, meaning “tools or instruments”, hence a literal translation would be “instrument of thought”.
Elements and Elementals
Guides The Shekinah, better known as the feminine face of God/ Angels of the Midnight Sky
Negative Aspect Illusion
Organs Belongs to the brain, face, nose, eyes etc.
Crystals Sapphire, tanzanite, lapis lazuli , charoite, sugalite, amethyst
Oils Angelica root, bay, frankincense, juniper, rosemary, sandalwood, elemi
Food Grapes, prunes, blackberries