In this section you will find specific ways to connect with your Chakras on many different levels. Visualisation is the first step, then you could try to start simply by wearing the colour or eating food that corresponds to the colour of the Chakra you feel needs attention. Once you begin to become more attuned to your natural rhythms you find other ways such as carrying crystals, meditating and exercises to deepen your connection to your inner rainbow.
Signs of Balance
· Balanced Spiritual Life
· Feels that Life has a purpose
· Feels a connection to others and a higher power
Symptoms of Imbalance
· Excessive fear of death
· Unclear of Life or Spiritual Purpose
· Feeling Alone in the universe or possessing a god complx
· Feeling unloved or angry at the creator
“I am complete and one with the divine energy”
“I have the right to know”
Position and Function
The crown chakra is located at the top of our head or in the crown area and corresponds to a pink/white colour. The role of this chakra is based in awakening consciousness and attaining enlightenment through the integration of the self into the one universal form of intelligence. Try not to think of your Chakras as flat circles on your body, but more as shown above; physical vortexes of energy that penetrate your whole being.
Mudras are a silent language of self-expression used in Hindu and Buddhist teachings. Mudra hand gestures or poses are often used in yoga practice, meditation, and for healing purposes
Sound and Vibration
Each Chakra vibrates and resonates sound at a different frequency. The Crown chakras musical note is A (216, 432, or 864 Hz) and can also be accessed by chanting the sound 'Om'. The Sanskrit word 'Mantra' literally translate as consists of the root man- “to think” (also in manas “mind”) and the suffix -tra, meaning “tools or instruments”, hence a literal translation would be “instrument of thought”.
Elements and Elementals
Guide Buddha /Christ consciousness
Negative aspect Attachment
Organs Does not have a corresponding organ but is related to the whole being.
Crystals: Amethyst, alexandrite, clear quartz, Herkimer diamond, lepidolite, moonstone, purple fluorite, selenite
Oils Rose, Myhrr, neroli, rosewood, vertiver, gurjum, galbanum, jasmine, lavender
Food Aubergines, figs, broccoli, cabbage
Flowers Lavender, Eustoma